essential oil

Of course, you can choose an essential oil purely based on the scent you like. But we’d recommend considering how you want to feel afterwards. If you’re spoilt for choice and unsure where to begin, listening (or reading – like in this blog!)  to an aromatherapist will help you discover which one is right for you. Before it was discovered how to extract the ‘essence’ of a plant, i.e. its aroma in liquid form, plants were used for centuries across the globe as teas, compresses, natural perfumes, or rubbed over the body to promote health and wellbeing.